I take a calm, thorough, and practical approach: listening first, then combining evidence-based medicine with lifestyle and prevention. We focus on what matters to you, clarify priorities, and build a realistic plan that fits your life. I use shared decision-making, clear explanations, and measurable goals, so you leave with a plan you can actually follow, not just more information.
- ✅ Preventive screening & risk assessment
- ✅ Personalised lifestyle medicine
- ✅ Hormonal & metabolic health optimisation
- ✅ Digital health tracking & data-informed care
- ✅ Performance, resilience & healthy ageing
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Specialist Services Provided
Preventative Screening & Risk Assessment
Preventive screening focuses on identifying health risks early, often before symptoms develop, allowing proactive steps to support long-term health and reduce future illness. This involves a structured review of your medical history, family history, lifestyle factors, and current concerns to build a personalised risk profile.
Assessments may include cardiometabolic risk (blood pressure, cholesterol, diabetes risk), hormonal health, bone health, and other relevant areas depending on your age, sex, and goals. Investigations are tailored to you rather than using a one-size-fits-all approach, with targeted blood tests or further investigations recommended where appropriate.
The aim is to provide clear understanding alongside a practical prevention plan. Results are explained in plain language, with focus on modifiable risk factors, realistic lifestyle strategies, and agreed monitoring or treatment options where needed, helping you take informed steps towards better long-term health.
Personalised Lifestyle Medicine
Personalised lifestyle medicine focuses on improving health through sustainable changes to nutrition, physical activity, sleep, stress management, and daily habits. Using a structured and practical approach, we explore your current routines, challenges, and goals to identify realistic opportunities for improvement that fit your life rather than relying on generic advice.
This process combines evidence-based medicine with behaviour change strategies, helping prioritise the areas that will have the greatest impact on your energy, metabolic health, mental wellbeing, and long-term disease prevention. Plans are tailored to your readiness and confidence, supporting gradual, achievable progress.
The goal is to create a clear and manageable plan with measurable actions and outcomes. You will leave with practical steps, ongoing tracking where appropriate, and a focus on building consistency over time to support lasting health improvements.
Hormonal & Metabolic Health Optimisation
Hormonal and metabolic health optimisation focuses on understanding how hormones, metabolism, and lifestyle factors influence energy levels, weight regulation, mood, sleep, and overall wellbeing. This includes a structured review of symptoms, medical history, lifestyle habits, and relevant risk factors to identify areas that may be contributing to imbalance or reduced resilience.
Assessment may include menopause or perimenopause support, metabolic health evaluation, insulin resistance awareness, and weight management strategies where appropriate. Targeted investigations may be recommended to clarify underlying drivers, with clear explanations provided to help you understand what results mean in a practical context.
The aim is to create a personalised plan that combines lifestyle interventions with medical options where needed. This may include nutrition and activity strategies, hormonal support where appropriate, and measurable goals to help improve energy, metabolic stability, and long-term health outcomes.
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Dr Angus Perry Health Programmes
A comprehensive assessment designed to identify opportunities to improve long-term health, performance and disease prevention.
- 60-minute Comprehensive Health Assessment with Dr Angus Perry
- Advanced Cardiometabolic Blood Panel
- Personalised Health Optimisation Report
- Individualised Lifestyle & Prevention Plan
- 30-minute Follow-up Consultation
- 12 months access to My Lifestyle App
- 20% discount on additional consultations for 12 months
Everything in the Silver package, plus advanced muscle strength and performance assessment.
- Everything in the Silver Package
- 45-minute Muscle Strength & Performance Assessment
- Objective benchmarking against age-matched norms
- Identification of strength deficits and asymmetries
- Personalised exercise recommendations
- 30-minute Muscle Strength & Performance Retest
A medically supervised programme designed to support sustainable weight loss and improved metabolic health.
- 60-minute Comprehensive Assessment with Dr Angus Perry
- Weight Loss & Metabolic Health Blood Panel
- Personalised Weight Loss Strategy
- Nutrition & Lifestyle Plan
- 30-minute Follow-up Consultation
- 12 months access to My Lifestyle App
- 20% discount on additional consultations for 12 months
* Medication costs are separate where applicable.
Everything in the Silver package, plus advanced muscle strength assessment to preserve muscle mass during weight loss.
- Everything in the Silver Package
- 45-minute Muscle Strength & Performance Assessment
- Objective benchmarking against age-matched norms
- Identification of strength deficits and asymmetries
- Personalised exercise recommendations
- 30-minute Muscle Strength & Performance Retest
A focused assessment of muscle strength, performance, imbalance and functional capacity.
- 45-minute Muscle Strength & Performance Assessment
- Objective benchmarking against age-matched norms
- Identification of strength deficits and asymmetries
- Personalised exercise recommendations
A focused reassessment to measure progress after your initial strength and performance assessment.
- 30-minute Muscle Strength & Performance Retest
- Progress review against previous assessment
- Updated performance feedback
- Adjusted recommendations where appropriate
A comprehensive assessment focused on cognitive health, dementia risk reduction and healthy brain ageing.
- 60-minute Comprehensive Assessment with Dr Angus Perry
- Advanced Dementia Prevention Blood Panel including APOE Genotyping
- Personalised Brain Health Risk Assessment
- Dementia Prevention Action Plan
- 30-minute Follow-up Consultation
- 12 months access to My Lifestyle App
- 20% discount on additional consultations for 12 months
For existing patients wishing to track progress and reassess key health markers.
- Advanced Review Blood Panel
- 30-minute Review Consultation
- Updated Health Optimisation Plan
- Continued access to My Lifestyle App
- 20% discount on additional consultations for 12 months
Frequently Asked Questions
Find answers to commonly asked questions about our products and services.
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Book your consultation starting at just £90 and enjoy a higher level of care, tailored to your needs.
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